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Natural Remedies for Varicose Veins Man has used different methods to fight diseases over the years. Each part of the globe has people who handle illnesses in a unique way. There is no limit to what can be done in the field of medicine. Human beings have been plagued with a number of diseases and it is a great thing that man has been capable of creating different treatment methods for these diseases. One of the vascular diseases, which have really affected a great percentage, is varicose veins. According to research in medical science vascular diseases are linked to lifestyles. This refers to what people eat, and whether they exercise. Fortunately, the medical arena has some enlightening discoveries regarding the interventions to be use in this. Varicose veins is where increased inflammation in veins interferes with natural vein elasticity. There are different natural ways to handle this disease. Some of the natural methods of treating this disease have been discussed below. Managing a Healthy Weight
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being a lifestyle disease means that this illness is related to how a person lives. A body weight the is poorly maintained can cause varicose veins. It is a condition that mostly attacks the elderly people and overweight women. Excess body weight can increase pressure and lead to reflux. swelling of the superficial veins is what is termed as reflux. A research study shows that for individuals suffering from obesity, the varicose veins can become very hard to notice. This is very dangerous because in most cases, they go unnoticed leading to further inflammation and growth of up to five centimeters.
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Use of Essential Oils There are different types of essential oils that can be used to lower inflammation and enhance the flow of blood. Cyprus oil is one of the essential oils which can be used to help those suffering from varicose veins. This oil helps improving the functionality of the circulatory system. Rubbing five drops of this oil on the affected areas daily over a few weeks will help improve the condition significantly. Do Some Exercises When it comes to improving blood flow, exercising your body does this effectively. Research done by the National Institute of lungs, blood and heart shows that the risk of getting Varicose Veins increases as a result of poor sitting posture. Exercise can facilitate both the balancing of hormones and reduction of blood pressure. Maintain An Anti-Inflammatory diet There are different types of anti-inflammatory foods that can be used to reduce cases of varicose veins. Vegetables and fruits which are high fiber foods make up part of this anti-inflammatory foods. This condition can also be managed using citrus fruits and berries.

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