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How to Treat Irritable Bowel Syndrome

IBS actually is a very common bowel disorder. Anyone that’s above the age of 15 could potentially be afflicted with it. The symptoms of an irritable bowel syndrome are common with the other diseases and there are usually being mistaken for other kinds of diseases. If ever you have been diagnosed with an IBS symptoms, there are different IBS treatment methods that you could find. It is important that you consult your physician first before you consider using any kind of treatment methods because this may worsen your condition.


Your doctor may recommend medicines which could counteract the symptoms that you experience. You should however be aware on the side effects of the medicines before you consider this route for your IBS. There are cases sometimes to where the medicines could worsen the side effects. Another thing is that the effect of medicine is only temporary. Medicines likewise are methods of treatments, but these are only temporary solutions. It is not capable of curing IBS symptoms.

Your body may also become immune to such medicines in the long run and the same doses taken may not give the same effects. It’s even possible that you could get an overdose in curing constipation, which could end up causing diarrhea. When considering this kind of option for treating IBS symptoms, you have to be aware with the side effects it has and also consider with long term relief in mind.

Anti Depressant

There are some patients that goes into depression due to IBS. When undergoing such cases, anti-depressants are prescribed by your doctor and also psychotherapy. These kind of methods will help to cover up the symptoms of such condition than dealing with it effectively. You need to always use natural treatment methods first before considering the medicinal route in curing IBS symptoms or lower the symptoms.

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Using Natural Herbs and Remedies

Peppermints are kinds of herbs that can help smoothen your intestinal muscles. Slippery elms and aloe are also effective herbs that you could use for abdominal pain.

There also are essential oils that can actually help to relieve IBS symptoms. Essential oils needs to be used always with base carrier oils for safety purposes. Pure essential oils are very potent and this can be harmful as well. You have to consult always with a professional for such alternate treatments.

The symptoms also can be reduced by eliminating fatty foods. Fatty foods are in fact harder to digest and could potentially slow down digestion. Your stomach could feel more strain, which can trigger IBS symptoms.

The fiber rich foods are however being recommended. There are a lot of people who have experienced significant IBS relief with their symptoms by adding fiber to their diet. Fiber could in fact aid with constipation and diarrhea. Two good sources of fiber would be vegetables and fruits.

There are so many treatment methods for irritable bowel syndrome which you can actually choose from. But whatever method you will choose, you have to make sure to always consider consulting with your doctor at first.