Massage now a day is just not limited to the medical benefits, but it is also considered as one of the life’s simple luxuries. Integrating essential oils in the massage therapy can add to your retreat by giving you a soothing touch. The therapeutic use essential oil as a strategic tool to give their clients an immediate pain from relief. The soothing oil therapy is well thought-out as spellbinding rejuvenating therapies.
Some healing applications of essential oils would strengthen your belief to incorporate oil massage as a part of your daily tasks. Now the question arises that whether massage can be done without using oil? The answer is yes but integrating oil in the massage helps reduce friction between hands and skin.
No matter whatever the type of massage is including oil in the session enhances the benefits of that massage therapy. In a massage therapy setting, essential oils are used in combination with essential carrier oils to avoid any reaction with the skin. Any massage therapy can prove to be an enjoyable experience if you use good massage carrier oil combined with an appropriate quantity of essential oil added to it. The health benefits will stack up multiple times. Enlisted in this article are some of the best essential oils that can be used in massage therapy because of their inherent features of relaxing and soothing:
1. Universal Oil:
Lavender oil is commonly known as the universal oil and is the most popular of essential oils known. The oil has a light, sweet and floral scent that has a very calming effect. Lavender oil can complement the massage therapy with its soothing and balancing effects and act positively on our physical and emotional state. As we already know that essential oils have great healing powers so we can use lavender oil as an antiseptic and pain reliever.
2. Angelica essential oil:
The massage of Angelica oil is the best option if you want to get rid of sore muscles. It works by relaxing both muscles and nerves. This oil is considered as the “Oil of Angels” in Germany because of its multiple features such as releasing stress, bringing about happiness and helping you to enjoy a sound sleep, especially it works like a miracle for those suffering from insomnia. Moreover, Angelica oil is also famous for its medicinal properties of curing cough and acting as a digestive tonic making it the best oil to choose.
3. Rose oil:
Rose oil is extracted from Rosa damascene. The research conducted on the benefits of rose oil found that it contained multiple therapeutic compounds that are effective in speeding up the healing process. Rose oil has a broad range of benefits such as it works as an antidepressant, bactericidal, antiviral, antiseptic, hepatic, and a laxative substance. Massage therapy through rose oil is also used to strike emotional balance creating an overall sense of satisfaction.
4. Olive oil:
Olive oil was popularly known as liquid gold. It is widely used as a home-made massage treatment. It has numerous health benefits and is recommended by massage therapists worldwide. The presence of anti-inflammatory compounds in the olive oil works wonders in relieving pain caused by arthritis, protecting skin against infection and recovering of the inflamed tissues. The present day jobs are mostly computer-centric that demands sitting in front of the screen for long hours due to which strain is created in the muscles of the back, neck, and shoulders. Massage therapy of upper and lower back not only releases the tension but also boost your energy by the increase in blood circulation.
5. Geranium essential oil:
The Geranium Essential Oil is famous for its relaxing and enriching effects. This oil has various medicinal properties that revitalize the body by stimulating the nervous system and increasing the blood flow. It is being researched for its potential property of treating diabetes. It has high anti-proliferative effects which are considered as highly effective in fighting cancer if followed by proper chemotherapy treatments. The oil also contains some flavonoids that add to the healing power of germanium hence making its use suitable both for conventional and complementary alternative medicine.
She is a mother of two and a geek at heart. She loves reading books and spending time with her family. She regularly blogs at https://www.massagetut.com/.