Stress And Skin Health

Stress has become an integral part of our lives. Stress is also called the twentieth century complex, when the digestive system is affected so it does not work normally. Dermatologists around the world also agree that it actually affects our skin.

The Dermatologists argue that it expels important vitamins from our body through the skin. Essential vitamins wil run out from our body are vitamins C, E, and B. Aging of the skin occurs at the level of the sebaceous glands. In most cases it causes acne Vulgaris.

In fact, it is based on the reaction of “face or run”. This chemical alarm responds, by controlling blood flow containing energy particles called ATP’S, to the vital areas of the body, which must struggle with stress. Blood flow, did not reach the skin during the fight. Thus the skin lacks nutrients and oxygen. The result is the skin becomes less flexible and becomes dehydrated. In such circumstances aging is set faster. Lately it has been found that stress is the leading cause of premature aging.

During stress hormones and chemicals remain suppressed in the bloodstream for longer periods of time than usual. Continuous muscle compression due to stress results in permanent lines and wrinkles.

People who experience this symptoms do not all feel weak and nauseated, headache or even fainting. But their bodies are showing signs of Stress Through Skin Appearance. Moreover, coupled with the lack of healthy food intake, lack of sleep, lack of exercise and no time to rest.

All of the above mentioned factors are the main factor. It will consumes the human immune system and the digestive system. The human skin is the cover and acts as the body’s defense shield. Stress puts its effects on our digestive system, the growth of the hormonal system. It also affects our reproductive system and our largest organs of our skin.

Stress Effects On Skin Health :

  • Mottled or pale skin color
    The skin will look uneven.
  • Dry skin
    The body can no longer distribute liquids properly.
  • Skin loss shines
    The skin will no longer have a certain light.
  • Skin disorders
    Itching, dry, cracked.
  • Acne

Stress

How to Overcome Stress

  1. Diligently eating fruits and vegetables rich in antioxidants
    Antioxidants against harmful free radicals. This will help normalize the oxidation process.
  2. Exercise every day
    Exercising can help increase the production of neurotransmitters that can minimize cellular oxidation.
  3. Use a better skin moisturizer
    Moisturizer should be packed with CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10. This can help protect hyaluronic acid. Nano Lipobelle HEQ10 is an antioxidant. It can help fight free radicals that cause stress.