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A 9-month after-college train programme helped young children lose physique fat and enhance heart and lung energy in comparison with children who did not do the programme, in line with a brand new trial. For middle-age girls, having one alcoholic drink a day might improve well being and pave the way to an extended life, a new study shows.
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The results showed that women who had an occasional drink, up to one per day, of any alcoholic beverage throughout middle age had higher total health once they grew older than ladies who didn’t drink at all, those who consumed more than two drinks a day, and people who had 4 drinks or more at one time.