Losing Weight for a Wedding

When my sister told me that she was getting married and wanted me to be her maid of honor, I thought I had plenty of time to lose the extra pounds I had been carrying around. When she then told me that it was going to be a very short engagement, knew that I had to do something, and fast! I went online, since that was the only thing I could think of, but it ended up helping me immensely since that is where I read a 14 day rapid fat loss plan review.

I had never even heard of this before, but I knew that it was the one for me as soon as I started reading everything about it. The thing with me is that I love to eat. I don’t mind hard work either, but I had been slacking in that area, hence the extra weight.…

What Is A Card Implant Installation: Overview, Benefits, and Expected Results

What Is A Cardio Implant Installation?

The installation of a heart implant tape recorder (ILR) and TAVI surgery is a procedure for an electrocardiographic device to the chest to diagnose heart rate abnormalities, which with symptoms such as palpitations or fainting. This tool can record the patient’s heart rhythm for up to two years. This procedure is generally safe and has only a slight likelihood of risk, usually related to incisions made.
Who Needs a Cardboard Implant and Expected Results

This procedure may be recommended for patients with heart rate abnormalities and symptoms, namely:

  • Dashing
  • Pushing
  • Heart beat
  • Missing consciousness or fainting
  • Seizures

Implant heart recordings are very useful, for patients whose symptoms are not too frequent have not been recorded with an external card monitor 24 hours or 30 days. This tool can monitor heart rhythm non-stop for 2 years. An isolated rhythm can be recorded with this tool.

After the procedure, the tool will start. The goal is the prevention of abnormalities to ascertain whether the symptoms are associated or caused by heart rate abnormalities. For example, atrial fibrillation, myocardial infarction, and genetic disorders of the heart.

Patients need to have regular consultations with a heart specialist for the recorded information. If the patient is experiencing serious symptoms, it only needs a dentist and a heartbeat. Thus, doctors can be arranged so that this information can be retrieved and analyzed.

After doctors get enough information to make a diagnosis, a tape implant can be removed.

How Card Implant Implantation Works

The installation of a heart record implant is an outpatient procedure performed by electrophysiologist, a specialist in cardiac electrical system. First, the best position for the implant will be determined by the EKG. Then, the recording device will be contracted under the skin, usually in the left parasternal area. Then, the tool will be programmed with radiofrequency, before the incision is closed with a suture that can be absorbed by the body. This procedure can be done under local anesthesia and takes 15 to 20 minutes. Patients will be given antibiotics for infectious diseases.

After the procedure, the patient will use the tools and tools. For the detention and recording of certain activities, the patient needs to recover a handheld activator in the chest area where the implant is planted. This process can be done whenever the patient has symptoms that have been affected previously.

This implant can hold up to 3 recordings, which means on the third instrument activation, the previous record will be erased.

Computing and Risk of Implantation of Heart Records

Means quite simple, but the installation of implanted heart recordings remains at risk. Inside are general treatises of medical care requiring incisions or causes of injury, such as:

  • Scar
  • Bleeding
  • Infection

Smoking Medical Marijuana: What you should know

While there are some people who use marijuana for pleasure, there are others that use the product for medical reasons. Even before you buy that medical marijuana, you should take some time to learn about the many ways that can be used to consume the product. In the US, there are many shops and online stores that deal with medical marijuana and related products. You can view more products at head shop that will help you make the right decision about the consumption method you choose. While there are many ways of consuming marijuana, the common methods being used in the United States include vaporizing and smoking.


Vaporizing marijuana involves the use of a vaporizer. At the moment, there are many vaporizers in the market such as portable vaporizer. This vaporizer works well with dry herb and is also convenient as it can fit in a pocket. Another gadget that is suitable with vaporizing is the vaporizer pen. This pen is inexpensive, works better with oil concentrates and wax. This gadget, however, is not perfect with dry herb. The desktop vaporizer is another common vaporizer in the US. It’s fun, powerful although not portable. An electronic cigarette gives medical marijuana users another way of vaporizing the product. The vaporizer you choose is determined by your preference and pocket.

Benefits of vaporizing

If you ask a medical marijuana user, they will tell you why they love vaporizing. For starters, the process is effective in that it doesn’t leave you smelling smoke. Also, it doesn’t affect your lungs like smoking does. Finally, this process is said to relieve pain instantly. It also has its associated short comings. For instance, it can be expensive as you have to acquire the vaporizers. Also, the batteries used require some recharging. Finally, it is known to take some while before the device can warm up.

Smoking medical marijuana

Smoking medical marijuana is also a common practice in the United States. In fact, this is the most preferred mode and involves placing dry herb on a joint or on a bong and then lighting the product. Just like vaporizing, smoking has its benefits and short comings. For instance, on the side of benefits, smoking is known to work instantly. Also, with smoking, it’s not possible to overdose. Finally, smoking possesses the advantage of being cheap as no vaporizer is needed. Its shortcomings involve leaving you smelling cannabis and may cause complications such as pulmonary damage and lung damage.

What determines the effect of marijuana?

The effect you feel when you smoke might not be the one that you feel when you vaporize. There are many factors that determine the effect that medical marijuana will have on you. They include factors such as biochemistry, mood, environment and the method of consumption. Remember that there are other factors such as your experience with the product and the quantity of the product you decide to consume. At the same time, there are effects associated with smoking medical marijuana such as affecting your brain function on reaction time, verbal fluency as well as attention to time.


Cancer Diet – The Important Vitamins

As any doctor or cancer treatment centre will tell you, having a healthy diet is key to avoiding cancer and greatly improves your chances. There are also certain vitamins which have been proven to help. A cancer diet needs particular emphasis on the following vitamins:

Vitamin A

Role: as an anti-oxidant and important for healing.

Natural sources: green and yellow fruits and vegetables, organic animal liver but be careful, a non-organically raised animal’s liver could be full of chemicals!

Beta-carotene – very important in a cancer diet – from carrots in particular, is converted to Vitamin A by the liver, and is a far safer way to get a really good boost of this vitamin, with no dangers of overdosing.

Vitamin B Complex

Role: particularly important to the health of nerves and the production of energy.

Natural sources are chicken, eggs, brewer’s yeast, whole grains, leafy green vegetables, fish.

Vitamin B17 – almost unheard of, but critical in a cancer diet.

B17 interacts with the very large amounts of beta-glucosidase in cancer cells to produce hydrogen cyanide and benzaldehyde. These two poisons combine into an extremely deadly poison that targets cancer cells. The reason that it doesn’t target healthy cells is that although they have small quantities of beta-glucosidase, they also contain rodonase, a substance that cancer cells do not have, that breaks the poison down into compounds that actually assist the body’s immune system!

Natural sources are flaxseed oil, brown rice, brewer’s yeast, lentils, macadamia nuts, pecans, raspberries, strawberries, walnuts, watercress and yams.

Vitamin C

Role: Antioxidant needed to assist over 300 metabolic functions of the body.

Natural sources are citrus fruits, most yellow or red fruits and vegetables, leafy green vegetables.

The body cannot store this very essential nutrient so we need to ingest it daily. As it is not stored it cannot be overdosed.

A word of warning though – do not take Vitamin C supplements at the same time as aspirin – the combination is very irritant to the stomach lining. Also, it taking a supplement, look for a buffered form which is digested over a longer period of time and far less irritant. Also avoid chewable tablets – the acidity is not good for the teeth!

Vitamin E, again crucial in a cancer diet.

Role: Antioxidant, used in circulation and tissue repair.

Natural sources include cold pressed vegetable oils, leafy green vegetables, legumes, nuts, seeds and wholegrains. Brown rice, eggs, kelp, oatmeal and sweet potatoes are also good sources.

Just a note – the body needs zinc to maintain levels of Vitamin E in the blood, also take iron supplements at a different time from Vitamin E as some forms of iron will destroy Vitamin E.

As always, a diet that draws from all food groups, fruit, vegetable, meat, fish, chicken, grains, nuts, seeds and oils, all eaten as close to the way nature made them is the best cancer diet possible.


Public health scares

Public health scares are reported by the media because for years they have sporadically taken thousands of lives.  Religious scripts dating back thousands of years inform us about plagues and mass infections. But in ancient times, media as we know it didn’t exist. Now we are connected and we can trust them ediato inform us about endemics and possible epidemics and pandemics. It is a good idea to research various medical aid plans as the following 21st century public health scares may affect your decision and should be taken seriously:

Ebola, also known as Ebola haemorrhagic fever, has claimed 11 310 lives mainly in West Africa between 2014 and 2016. However, other cases were reported in the United States of America, the United Kingdom and Spain. The virus is spread via bodily fluids and the morality rate is 50%. Although the epidemic ended in June of 2016, we cannot predict whether it will make a reappearance – or if it will come back even fiercer!

Childhood obesity
In 2004, an astonishing 10% of children in western countries between the ages of 5 and 17 years were overweight and 2 to 3% were obese. Ten years later, in 2014, an estimate of one in five children was overweight or obese according to the Organisation for Economic Co-operation and Development.

About135 million people worldwide were diagnosed with diabetes in 1995 and it is expected to rise to at least 300 million by 2025.Various factors influence the illness such as insulin resistance, obesity, physical activity and dietary factors. Diabetics have no other choice than to have a medical plan that offers hospitalisation cover as the illness can be severe, even fatal, if left untreated.

Why we need to take care of ourselves and our families
Endemics, epidemics and pandemics have been a part of human existence for ages. They are a biological phenomenon and unfortunately human technology can’t predict what will flare up next. Keeping your immune system and your body strong is a necessary precaution for a long and fulfilled life in uncertain times.…

How Chiropractic Medicine Helps Your Health in Ways You Never Imagined

While you may have experienced the immediate and awesome relief from having a chiropractic alignment performed, you may be unaware of the amazing ways getting regular chiropractic care can help your health. As science is learning more about how our mind and body work together, spinal health is emerging as much more than treating a sore back.

At Menomonee Falls Chiropractor, Pravo Wellness,  we understand that many don’t know there is much more to chiropractic health than help healing from an injury. That’s why we are dedicated to spreading the word that your spinal health is just as important as watching your weight or your cholesterol. For example, Fox Health News touted the benefits of chiropractic medicine as reported in the Annals of Internal Medicine as being far superior in pain relief for neck problems than traditional medication.

Another report cited by Fox Health purports that those who combine regular chiropractic visits with their health care are shown to reduce the cost of pharmaceutical medication by an astonishing 51.8% and show a reduction in emergency room visits by 43%, according to the Journal of Manipulative and Physiological Therapeutics. These statistics show what those in the field of Chiropractic Medicine have known for years that regular sessions can lead to overall improved health. You can enjoy these improved health statistics too. Start by setting an appointment to see a chiropractor like those at Pravo Wellness. Ask your chiropractor to set up a treatment plan and then follow it. You will feel the difference for yourself.

Do you need more reasons to integrate chiropractic medicine into your routine? Keep reading. An article published in June 2016 by The Truth About Cancer that provided an in depth look into how chiropractors can help improve your overall health. For example, the author reports that among cancer survivors, 84% regularly visit chiropractors to reduce pain and stress, improve sleep and mood.

But you don’t need to be a cancer survivor to benefit from visiting the chiropractor. Not only does an integrated health plan that includes chiropractic medicine help improve your overall health, if you are looking to improve your performance on the tennis court or other sport, your chiropractor can help. If you are looking specifically to improve your game, there are chiropractors that specialize in sports medicine that can take you to the next level.

Do you suffer from chronic headaches? With chiropractic help, these can be significantly reduced, even eliminated. Headaches can be triggered by a day spent hunched over a computer and a simple alignment can relieve the tension causing them. Another benefit of chiropractic medicine is that regular visits will bolster the immune system. Blocked signaling pathways in the nervous system effect the way our immune system functions, so removing these obstacles with gentle spinal manipulation improves your immune response.

There are number of other common conditions chiropractic medicine can help with such as: gastrointestinal disorders, allergies and asthma, pregnancy, even behavioral and learning disabilities have shown improvement with regular integrated chiropractic care.

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Top Five Oils for Massage Therapy

Massage now a day is just not limited to the medical benefits, but it is also considered as one of the life’s simple luxuries. Integrating essential oils in the massage therapy can add to your retreat by giving you a soothing touch. The therapeutic use essential oil as a strategic tool to give their clients an immediate pain from relief. The soothing oil therapy is well thought-out as spellbinding rejuvenating therapies.

Some healing applications of essential oils would strengthen your belief to incorporate oil massage as a part of your daily tasks. Now the question arises that whether massage can be done without using oil? The answer is yes but integrating oil in the massage helps reduce friction between hands and skin.

No matter whatever the type of massage is including oil in the session enhances the benefits of that massage therapy. In a massage therapy setting, essential oils are used in combination with essential carrier oils to avoid any reaction with the skin. Any massage therapy can prove to be an enjoyable experience if you use good massage carrier oil combined with an appropriate quantity of essential oil added to it. The health benefits will stack up multiple times. Enlisted in this article are some of the best essential oils that can be used in massage therapy because of their inherent features of relaxing and soothing:

1.   Universal Oil: 

Lavender oil is commonly known as the universal oil and is the most popular of essential oils known. The oil has a light, sweet and floral scent that has a very calming effect. Lavender oil can complement the massage therapy with its soothing and balancing effects and act positively on our physical and emotional state. As we already know that essential oils have great healing powers so we can use lavender oil as an antiseptic and pain reliever.

2.   Angelica essential oil:

The massage of Angelica oil is the best option if you want to get rid of sore muscles. It works by relaxing both muscles and nerves. This oil is considered as the “Oil of Angels” in Germany because of its multiple features such as releasing stress, bringing about happiness and helping you to enjoy a sound sleep, especially it works like a miracle for those suffering from insomnia. Moreover, Angelica oil is also famous for its medicinal properties of curing cough and acting as a digestive tonic making it the best oil to choose.

3.   Rose oil:

Rose oil is extracted from Rosa damascene. The research conducted on the benefits of rose oil found that it contained multiple therapeutic compounds that are effective in speeding up the healing process. Rose oil has a broad range of benefits such as it works as an antidepressant, bactericidal, antiviral, antiseptic, hepatic, and a laxative substance. Massage therapy through rose oil is also used to strike emotional balance creating an overall sense of satisfaction.

4.   Olive oil:

Olive oil was popularly known as liquid gold. It is widely used as a home-made massage treatment. It has numerous health benefits and is recommended by massage therapists worldwide. The presence of anti-inflammatory compounds in the olive oil works wonders in relieving pain caused by arthritis, protecting skin against infection and recovering of the inflamed tissues. The present day jobs are mostly computer-centric that demands sitting in front of the screen for long hours due to which strain is created in the muscles of the back, neck, and shoulders. Massage therapy of upper and lower back not only releases the tension but also boost your energy by the increase in blood circulation.

5.   Geranium essential oil:

The Geranium Essential Oil is famous for its relaxing and enriching effects. This oil has various medicinal properties that revitalize the body by stimulating the nervous system and increasing the blood flow. It is being researched for its potential property of treating diabetes. It has high anti-proliferative effects which are considered as highly effective in fighting cancer if followed by proper chemotherapy treatments. The oil also contains some flavonoids that add to the healing power of germanium hence making its use suitable both for conventional and complementary alternative medicine.

Author Bio:

She is a mother of two and a geek at heart. She loves reading books and spending time with her family. She regularly blogs at…